The Benefits of Gratitude
Explore the Benefits of Gratitude
Discover the transformative power of gratitude through our engaging quiz! This quick assessment will help you learn about the significant emotional and psychological benefits of practicing gratitude in your daily life.
- Understand basic emotions linked with gratitude.
- Learn about the brain's response to gratitude.
- Find out how keeping a gratitude journal can improve your well-being.
- Explore the impact of oxytocin on social bonds.
According to Science, what are the basic emotions?
A. joy
B sadness
C. anger
D. All of the above
Within the human brain, gratitude positively correlated with activity in brain areas associated with
a. anger
B. fairness
C. Value judgement
D. Both b and c
Keeping a gratitude journal can
A. Improve your sleep
B. Cause your hair to grow beter
C. Increase your heart health
D. Both a and c
More oxytocin helps with
A. Creating social bonds
B. circulation
C. Muscle control
D. Both b and c
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