Nutrients Quiz

Pasta, wheat, corn, vegetables, fruit, beans, and grains are examples of what type of nutrients?

Which source of nutrient makes up most of your body weight?

If you have too many __________ in your diet, you may have health problems including obesity, heart disease, and diabetes.

Scurvy, Ben Ben, and Rickets come from the deficiencies of which type of nutrients?

Which type of nutrient helps regulate your metabolism, and is important for the growth and maintenance of body structures?

______ is burned for energy when the body doesn't have enough carbohydrates.

Which nutrient is made out of amino acids?

20-30% of your calorie intake should come from ______.