Mental Health Among Social Media Users
Mental Health & Social Media Quiz
Explore how social media usage impacts mental health with our engaging quiz. This quiz is designed to help you reflect on your social media habits and their effects on your well-being.
- Discover your relationship with social media.
- Understand the potential mental health implications.
- Gain insight into your usage patterns.
Male
Female
Non-binary
Prefer to not say
How much time do you usually spend on social media per day?
Less than an hour
1 - 2 hours
3 - 4 hours
5 - 6 hours
Over 7 hours
Which of the following social media platforms do you use the most?
Facebook
Twitter
Instagram
Tumblr
Reddit
Snapchat
Tik Tok
Do you rely on social media as a source of excitement, or to cope with boredom or loneliness?
Always
Usually
Sometimes
Rarely
Never
Over the last two weeks, how often have you felt bad about yourself?
Always
Usually
Sometimes
Rarely
Never
Over the last two weeks, have you felt unable to stop or control worrying?
Always
Usually
Sometimes
Rarely
Never
Do you feel a need to use social media, and feel edgy or anxious when you cannot?
Always
Usually
Sometimes
Rarely
Never
Over the last two weeks, how often have you felt tense?
Always
Usually
Sometimes
Rarely
Never
Over the last two weeks, how often have you felt nervous or shakey inside?
Always
Usually
Sometimes
Rarely
Never
Do attempts to quit social media use fail?
Always
Usually
Sometimes
Rarely
Never
Over the last two weeks how often have you felt down, depressed, or hopeless?
Always
Usually
Sometimes
Rarely
Never
Over the last two weeks, how often have you felt lonely?
Always
Usually
Sometimes
Rarely
Never
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