The 15 Second Survey

A vibrant illustration representing various social interaction methods such as face-to-face meetings, video calls, phone conversations, texting, and social media, showing a diverse group of people connecting emotionally.

Social Interaction Insights Quiz

Discover how your social interactions shape your emotional well-being with our quick and engaging quiz! In just a few minutes, you’ll gain insight into your weekday and weekend social habits and how they influence your feelings.

Estimate your daily social interactions
Reflect on emotional impacts
Explore your connectivity patterns

4 Questions1 MinutesCreated by ConnectingSoul92

In a typical WEEKDAY, how often do the following social interactions happen? (all of them together please! You can estimate.)

I saw one or more people face-to-face, in person
I saw one or more people through electronic face-to-face tech (e.g., video call, zoom)
I talked on the phone
I texted
I emailed
I sent an instant message/direct message (direct messages, computer chat)
I posted or interacted with content on social media
I saw that someone interacted with my content on social media

Please put a single total number :)

In a typical WEEKEND day, how often do the following social interactions happen? (all of them together please! You can estimate.)

I saw one or more people face-to-face, in person
I saw one or more people through electronic face-to-face tech (e.g., video call, zoom)
I talked on the phone
I texted
I emailed
I sent an instant message/direct message (direct messages, computer chat)
I posted or interacted with content on social media
I saw that someone interacted with my content on social media

Please put a single total number :)

Thinking back to your social interactions on a typical WEEKDAY, how many times a day does one of them typically make you feel any of the following (even a little bit)?

An average number of times and a range of number of times would be great!

Sad, Depressed or Down
Annoyed, Frustrated, Irritated, or Angry
Rejected
Stressed, Upset, or Distressed
Anxious, Afraid
Trapped or Helpless

Thinking back to your social interactions on a typical WEEKEND day, how many times a day does one of them typically make you feel any of the following (even a little bit)?

An average number of times and a range of number of times would be great!

Sad, Depressed or Down
Annoyed, Frustrated, Irritated, or Angry
Rejected
Stressed, Upset, or Distressed
Anxious, Afraid
Trapped or Helpless

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