Responsibility Checklist
Responsibility Checklist Quiz
Take the first step towards a healthier and more organized life with our Responsibility Checklist Quiz! This quiz will help you assess your current habits and identify areas for improvement.
- Evaluate your fitness routines
- Assess your sleep patterns
- Understand your emotional well-being
- Identify your social interactions
How often do you exercise on a scale of 1-5?
(1=none at all || 5=3+ times a week)
How many hours of sleep do you get?
(1=less than 5 || 5=7+ )
How often do you go to the doctors/get a check up?
(1=hardly ever || 5= yearly)
Are you maintaining a healthy diet?
(3 main healthy balanced meals a day)
Do you think you are misusing/overusing drugs and alcohol?
(smiley face = not at all)
How many hours a day do you spend being productive?
(1=1 hour, 5= 5 hours)
Do you maintain a clean/organized space like your room, car, living area?
(1=extremely messy || 5=extremely clean)
How often do you hangout with friends, family, and etc.?
(1=none || 5= 4+ times a week)
How would you rate you emotional state?
(1= terrible || 5=amazing)
Do you find yourself trying to "escape" things?
(Substance abuse, skipping classes, avoiding)
How many hours a week are you spending doing your hobbies?
(1-5hours)
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