Authority quiz - Mental Health Awareness week

It's Mental Health Awareness Week! Check out Te Kuaha for more resources.

Which of the Five Ways to Wellbeing emphasises the importance of being present and mindful?​

True or False: Being kind to others has a positive impact on your own wellbeing?

What does 'tukua' translate to in English?

Te Whare Tapa Whā is a Te Ao Māori perspective on wellbeing?

True or False: Exercise releases endorphins, which are natural chemicals in the brain that promote feelings of happiness and wellbeing.

True or False: Mental wellbeing refers to the state of being happy all the time.

According to a recent Ipsos and MHF survey, people are more likely to have greater wellbeing scores if they participate in how many activities relating to the Five Ways?

X in five New Zealanders will experience a mental illness or addiction each year

What does Me Whakawhanaunga refer to?​