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Rate yourself on the following from 1(lowest) to 5(highest)

A diverse group of people engaging in emotional expressions, showcasing a range of feelings and interactions in a bright, supportive environment.

Emotional Intelligence Self-Assessment

Discover your emotional intelligence skills with our engaging self-assessment quiz. This quiz consists of five insightful questions designed to help you evaluate your ability to recognize and manage emotions—both yours and those of others.

Understand your emotional awareness
Enhance your communication skills
Improve your personal and professional relationships

5 Questions1 MinutesCreated by FeelingWave321

I am able to accurately recognize my own and others' emotions.

I am aware of the causes and consequences of my own and others' feelings.

I have a refined emotion vocabulary.

I am skilled at expressing the full range of emotions.

I am skilled at managing my own emotions and helping others.

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