Sleep Survey
Sleep Survey: Discover Your Sleep Habits
Are you curious about how your sleep patterns stack up against others? Take our Sleep Survey to gain insights into your sleeping habits! Whether you’re a night owl or an early bird, this quiz will help you understand your sleep behavior.
In this quiz, you will:
- Assess your average sleep times
- Evaluate how well you stay awake in class
- Understand your sleep duration
- Gain insight into how you compare with others
What is the average time you go to sleep on a week night?
8 p.m.-10 p.m.
10 p.m.-12 a.m.
12 a.m.- 2 a.m.
2 a.m.- 4 a.m.
Past 4 a.m.
What is the average time you wake up on a week day?
Before 8 a.m.
8 a.m.-10 a.m.
10 a.m.- 12 p.m.
After 12 p.m.
How often do you fall asleep in classes?
Never
Rarely
Sometimes
Often
On Average, How many hours of sleep do you get
5 or less
6
7
8
9
10 or more
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