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Sleep

Assess Your Sleep Health

Are you experiencing sleep issues? Our quiz can help you identify potential sleep problems and provide insights to improve your sleep quality.

Take a few minutes to answer these engaging questions to understand your sleep patterns:

Have you had trouble sleeping recently?
Do you suffer from sleep-related issues?
Would you like to monitor your sleep health?

21 Questions5 MinutesCreated by SleepingSound7

Have you ever had problems sleeping?

Yes

Have you had problems sleeping in the past month?

Yes

Do you occasionally wake up feeling tired?

Yes

Do you have trouble falling asleep?

Yes

Do you ever find yourself waking up and not being able to fall back asleep?

Yes

Do you snore?

Yes

Do you talk in your sleep?

Yes

Do you occasionally sleep walk?

Yes

Did you know that not getting enough sleep, stress and anxiety, can trigger sleepwalking or make it worse

Yes

Do you track the amount you sleep in an application?

Yes

Have you used a wearable (Fitbit, Apple watch) to track your sleep?

Yes

Would you be interested in an application that tracks your sleeping pattern?

Yes

Would you be interested in an application that tracks your snoring?

Yes

Would you be interested in an application that tracks if you talk in your sleep?

Yes

Would you be interested in an application that tracks sleepwalking?

Yes

Did you know that it can be hard to wake up a person sleep walking?

Yes

Do you know what sleep apnea is?

Yes

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. Do you know the symptoms of sleep apnea?

Yes

Did you know most people don’t know they experience sleep apnea.

Yes

Would you use an application that tracks sleep apnea?

Yes

Did you know that problems with sleep can lead to other serious health problems?

Yes

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