Carbohydrates, fats, and proteins

What is the primary function of carbohydrates in the body?
Provide energy
Build muscle
Regulate hormones
Support brain function
Which of the following foods is a good source of healthy fats?
Avocado
Butter
Olive oil
Potato chips
Salmon
What is the recommended daily intake of protein for an average adult?
Which of the following is a complex carbohydrate?
White bread
Brown rice
Candy
Soda
Which macronutrient is responsible for building and repairing tissues in the body?
Carbohydrates
Fats
Proteins
Vitamins
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