Health quiz
Health Habits Assessment
Welcome to the Health Quiz! This quiz will help you assess your health habits and routines in various aspects of your daily life. Your answers will provide insights into your health practices and areas for improvement.
Topics covered include:
- Flexibility and Stretching
- Weightlifting Frequency
- Injury Prevention
- Flu Management
- Dental Hygiene
- Vaccination Status
- Sports Equipment Hygiene
- Footwear Care
How often do you lift weights to kick and hit harder?
2 times a week or more
Once a week
Never
Do you jog after lifting to prevent knee and waist injuries?
Everytime
Sometimes
Never
When you have the flu do you rest and take pills?
Yes
I only take pills or rest, not both
No
How many times a day do you brush your tongue?
3 times a day
2-1 times a day
Never
How many vaccines do you have?
More than ten
Ness than 10
None
How do you usually wash your jersey, helmet, gloves and bat?
With soap and water
Only with water
I dont wash them
Do you put bandage on your ankle when you buy new cleats to prevent pain?
Everytime
Sometimes
Never
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