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Work-Life Integration - Assess Yourself

Create an image of a serene workspace with elements of relaxation and productivity, including plants, a laptop, and a comfortable chair, conveying a sense of work-life balance and harmony.

Work-Life Integration Self-Assessment

Discover how well you balance your professional and personal life with our Work-Life Integration quiz. This self-assessment will help you identify areas where you might be struggling and provide insights on how to improve your work-life balance.

Answer 12 thought-provoking questions
Get a score to understand your current state
Gain insights to enhance your well-being

13 Questions3 MinutesCreated by BalancingLife101

Do you work late hours at the office every day and take your work home as well?

Yes

Do you feel stressed about the amount of time you spend at work, traveling to work, or thinking about work?

Yes

Do you often take a lunch break which does not even last for 30 minutes?

Yes

Do you miss out on quality time with your family and friends because of work pressures?

Yes

Do you think work is having a negative effect on your personal life?

Yes

Do you often think that you do not get enough time for yourself?

Yes

Do you feel anxious or upset because of what is happening at work?

Yes

Do you feel tired or depressed because of work?

Yes

Do you often lose your temper at work?

Yes

Do you feel your personal life is preventing you from doing your best at work?

Yes

Do you feel that you have to sacrifice one part of your life to do well at another part?

Yes

Do you miss out on professional or business networking because of pressure from family?

Yes

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