Phone Addiction Survey Scale (Individual)
Are You Addicted to Your Phone?
Take our Phone Addiction Survey to discover how your mobile phone habits impact your life. This quiz includes ten insightful questions that delve into your relationship with your device.
Find out if your phone use is affecting your sleep, studies, and mental well-being:
- Identify symptoms of phone addiction
- Reflect on your usage patterns
- Gain insights into balancing technology and life
I addicted to my mobile phone
I get irritated if I dont check my phone
I often dream about my phone
My friends and family members says that I am too addicted to my phone
I use mobile phone to solve my anxiety or depression issues
I feel I dont score well in my exam because of my mobile phone
I have a hard time turning off my phone
Cell phone has taken away my sleep
I have tried spending less time on the usage of my mobile phone
I am not reachable. I worry miss calls
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