How to avoid eyestrain while working on a computer?
Eye Strain Awareness Quiz
Do you spend long hours in front of a computer? Protect your eyes with our Eye Strain Awareness Quiz! This quiz is designed to help you understand the symptoms of eye strain and how to minimize its effects.
Test your knowledge on how to take care of your eyes while working on a computer:
- Learn about the symptoms of eye strain
- Discover effective strategies to reduce eye irritation
- Find out the optimal distance between your eyes and the screen
What are the symptoms of the eye strain?
Drowsiness
Fatigue
Dry eyes
Heart stroke
Blurred vision
Aggression
What leads to the accommodation spasm?
Accommodation inconvenience
Reduced blinking
Eye's focusing system fixating on a certain distance
Working only on a computer significant amount of time
How long we can continuously use the computer?
1 hour
30 minutes
2 hours
15 minutes
How much time should we take a break while working on the computer?
10-15 minutes
20-30 minutes
1 hour
No need for a break
What we can do to minimise the eye irritation?
Set the computer at a comfortable eye level
Lie down on a sofa
Sleep with a computer
Avoid the glares on a screen
Control the amount of light in the room
Use a remainder to have a break from working on a computer
What distance should be kept between the screen and eyes?
30-40 cm
50-70 cm
1 m
15-20 cm
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