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Leading With Emotional Intelligence (Leaderboard)

Name:

Emotional intelligence measures your ability to:

Identify your emotions

Understand your emotions

Manage the emotions of others

All of the above

Personal competence covers three elements: self awareness, self-regulation and self motivation

True

False

Social competence is how well you recognize and manage your own emotions.

True

False

Self awareness covers the following three components:

Recognition, understanding and influence

Recognition, self-discipline and motivation

Emotional intelligence, feelings and experience

External influence, internal influence and self control

If you lack self awareness, you might have:

Emotional outbursts

Impulsive decisions

Unpredictable behavior

All of the above

Self-regulation is about ignoring your feelings.

True

False

The following are good strategies to improve self regulation except:

Prepare for the emotion

Practice mindful observation

Blame other people

Practice letting go

Motivation is only cultivated from external sources.

True

False

Empathy involves taking pity on another person.

True

False

Social skills are how well you handle the influence of other people's emotions.

True

False

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