What is the Freshman 15?

A college student weighing themselves, surrounded by books, food, and a gym bag, looking contemplative about health and lifestyle choices.

Understanding the Freshman 15

Are you a college student concerned about weight gain and maintaining health during your first year? Take this insightful quiz to explore the concept of the "Freshman 15" and its impact on your well-being.

Discover how fellow students feel about weight gain and health challenges with questions such as:

Do you believe in the Freshman 15?
What is the average weight gain for a college freshman?

4 Questions1 MinutesCreated by ActiveStudent275

Do you believe in the "Freshman 15"?

Yes

Have you struggled to maintain your health since coming to college?

Yes

What is the average weight gain (in pounds) for a college freshman?

1-4 pounds

4-10 pounds

10-15 pounds

Is hearing about the "Freshman 15" discouraging or encouraging to your motivation to stay healthy?

Discouraging

Encouraging

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