Sleep Schedule Survey
Sleep Schedule Survey
Are you curious about how your sleep habits compare with your peers at AITC? This quiz will help you better understand your sleep schedule, your device usage, and how they affect your overall well-being.
Join us in exploring important topics related to:
- Sleep Patterns
- Device Usage
- Exercise Habits
- Overall Relaxation
What grade are you currently in at the AITC?
10
11
12
How many hours of sleep did you get in the past 7 days on AVERAGE?
2-4
4-8
8-10
How many hours are you on your phone daily?
1-2 Hours
2-6 Hours
6-12 Hours
12 Hours +
How much exercise do you normally get?
1 Hour Or Less
1-2 Hours
2-4 Hours
4-8 Hours
8 Hours +
How relaxed do you regularly feel when you wake up? (1 being the worst and 5 being the best)
1
2
3
4
5
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