Survey Maker Survey Templates Contact Privacy & Security

Pre/Post Test Questions Girls Inc

A vibrant and colorful illustration of healthy snacks, fruits, and active children engaging in physical activities in a joyful setting.

Healthy Habits Quiz

Are you ready to learn more about your health? This quiz is designed to help you discover your current habits and learn how to make healthier choices. Answer questions about snacks, exercise, and more!

Assess your health knowledge.
Identify healthy snacks and activities.
Learn how to manage stress and improve well-being.

13 Questions3 MinutesCreated by ActiveLeaf342

On the following scale, how healthy are you?

What is considered a healthy snack? Check off the best answer.

Takis

Oreos

Carrot sticks

Crackers

Which of the following is a fruit? Check the best answer.

Apple

Broccoli

Doritos

Cereal

List three healthy snacks you like or want to try

How many times a week do you exercise/ are active? Check one answer.

0 days

1-2 days

3-4 days

5-6 days

7 days

How many minutes of exercise is recommended per day?

10 minutes

30 minutes

60 minutes

90 minutes

Name 3 benefits of physical activity.

How do you show respect to your leaders? Select all the best answers.

Listening and not speaking out when someone is talking.

Yelling out

Running around the room when someone is speaking.

Not calling other people mean names.

Listening when your leader asks you politely to do something.

Select an adult you can turn to and trust in school or at home.

A school counselor

Teacher

Coach

Parent

All of the above

What is one way to help with stress?

Take deep breaths

Exercise

Positive self talk

All of the above

How much sleep is recommended each night?

5 hours

6 hours

7-8 hours

8-10 hours

How many hours do you spend watching TV, on your phone, computers, tablets, etc. Per day?

How many minutes of screen time is recommended per day?

1-2 hours

3-4 hours

5-6 hours

7+ hours

{"name":"Pre\/Post Test Questions Girls Inc", "url":"https://www.supersurvey.com/QPREVIEW","txt":"Are you ready to learn more about your health? This quiz is designed to help you discover your current habits and learn how to make healthier choices. Answer questions about snacks, exercise, and more!Assess your health knowledge.Identify healthy snacks and activities.Learn how to manage stress and improve well-being.","img":"https:/images/course1.png"}