NCMA-215 NUTRITION
Nutrition Knowledge Assessment
Test your understanding of nutrition concepts with our engaging quiz designed for everyone! This quiz covers a wide range of topics, from essential nutrients and dietary guidelines to specific diets and their cultural significance.
Key Features:
- 30 multiple-choice questions
- Explore various aspects of nutrition
- Learn valuable information to improve your dietary knowledge
Is the sum of all the interaction between an organism and the food it consumes
NUTRIENTS
NUTRITIVE VALUE
NUTRITION
ADEQUATE NUTRITION
Are organic or inorganic substances found in foods that are required for body functioning
NUTRIENTS
NUTRITION
ADEQUATE NUTRITION
NUTRITIVE VALUE
The nutrient content of a specified amount of food
NUTRIENTS
NUTRITION
NUTRITIVE VALUE
ADEQUATE NUTRITION
Considered as the PRIMARY source of fuel for the brain and the rest of the body
CARBOHYDRATES
CALCIUM
WATER
MONOSACCHARIDES
FRUCTOSE IS CLASSIFIED IN WHICH CLASSIFICATION OF CARBOHYDRATES
MONOSACCHARIDES
DISASSACHRIDES
POLYSACCHARIDES
CARBOHYDRATES
- “animal starch”, storage form of CHO in the body found in the liver and muscle
STARCH
GLYCOGEN
FIBER
PROTEIN
Liver glycogen is converted to glucose to be used in the body through the process called
GLYCOGENESIS
GLYCOGENOLYSIS
GLYCONEGENIS
GLYCONICISM
ONSET OF OF MARASMUS HAPPENS DURING 6 MONTHS - 4 YEARS
FALSE
TRUE
ONSET OF KWASHIOKOR HAPPENS DURING 1YEAR - 7 YEARS
TRUE
FALSE
-Builds and repairs body tissue for growth and maintenance
Calcium
Vit c
Protein
Sodium
PA VALUE OF NURSE
30
35
40
45
PA VALUE OF CASHIER
30
35
40
45
PA VALUE OF LABORER
30
35
40
45
PA VALUE OF VENDOR
30
35
40
45
-also known as Recommended Daily Allowances is a level of intake of energy or nutrient which is considered adequate for the maintenance of health and well-being of healthy persons in the population.
Estimated average requirement (ear)
Recommended energy/ nutrient intake (reni)
Recommended dietary allowance
I miss u
Specially designed for Filipinos which features the three (3) food groups GO, GROW and GLOW foods represented by food items commonly consumed by the population. Go food represents carbohydrates, Grow food represents protein and Glow food represents vitamins and minerals. Go or energy-giving foods, such as rice, grains and other starches, provide energy to keep one going throughout the day.
Food pyramid
Food recommendation
Pinggang pinoy
Food exchange list
Is one of the basic tools in nutrition and dietetics. It is a tool for quick estimation of the energy and macronutrients for use in planning meals of individual clients. Exchange lists provide a way of grouping foods together to help people on special diets stay on track. Each group lists foods in a certain serving size
Food pyramid
Food recommendation
Pinggang pinoy
Food exchange list
Provides generous amounts of protein in high quality
Milk group
Meat group
Vegetable-fruit group
Bread and cereal group
No pork (Haalal diet), no alcohol, caffeine, practices Ramadam (fasting from sunrise to sunset of the month
Judaism
Mormon
Islam
Hinduism
All meats are prohibited
Judasim
Mormon
Islam
Hinduism
� consists of liquids without residue or fibers
Full liquid diet
Clear liquid diet
Soft diet
Light diet
Considered as diet as tolerated
Regular diet
Restricted diet
Soft diet
Vegetarian diet
Diet for patient undergone tonsillectomy and adenoidectomy
Full liquid diet
Clear liquid diet
Yin diet
Soft diet
A transition between the soft and regular diets
Mechanical soft diet
Light diet
Liquid diet
Controlled diet
Characterized by a slow steady growth, increased body proportions and has the Strong urge to eat what his friends eat (peer relationship) Eat what most adults do
Pre-school age
School age
Adolescence age
Toddlers
1200 kcal/day is the normal range of nutrition for?
Infancy
Pregnancy
Childhood
Geriatric
In geriatric, calorie reduction is recommended
True
False
What is the normal range of nutrition for girls in adolescence
2,700kcal/day
2500 kcal/day
2200 kcal/day
2kcal/day
What is the maternal weight gain
25-50 lbs
24-35 lbs
10-15 lbs
15-20 lbs
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