Mental Check-In
Mental Check-In Quiz
Welcome to the Mental Check-In Quiz! This interactive questionnaire is designed to help you reflect on your feelings, experiences, and overall well-being. Your responses will provide insight into how you are navigating your daily life.
- Express your current emotional state
- Evaluate your sleep quality
- Share your thoughts on online learning
- Reflect on your meals
How are you feeling?
GREAT!
I'm okay.
I've been better.
Not well.
I'm struggling
How did you sleep last night?
How are things outside of school?
GREAT!
They're okay.
They've been better.
Not well.
How do you feel about online learning?
How was your breakfast or lunch?
I didn't eat breakfast/lunch
It was good, but I am still hungry
I am so full
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