Mental Health
Understanding Your Mental Health at School
Take this quick and insightful quiz to explore how school life is affecting your mental health. Understanding your stress levels and coping mechanisms can help you find balance and well-being.
Key features of the quiz:
- Multiple choice and text-based questions
- Identify your stressors and calming strategies
- Learn more about your learning style
Do you ever get stressed because of something at school
Always
Sometimes
Sort of
Not really
Never
In the last three weeks of school, have you ever felt overwhelmed?
Yes
Only a little
No
Which of the following help you feel calm
Talking with someone
Sport
Food
Taking time to think about it alone
Listening to music
Drawing
Other (only select if you haven't selected anything else)
What kind of a learner are you
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