ERMHS LAST GROUP SESSION TRIVIA
Summer Adventure Quiz
Welcome to the "Summer Adventure Quiz"! This fun and engaging quiz is designed to help you reflect on your summer plans while considering important self-care strategies and coping mechanisms. Answer a variety of questions about your expectations, feelings, and support systems during the summer break.
Get ready to explore:
- Your summer activities
- Self-care practices
- What you will miss most about your group and therapists
- Strategies to cope with any conflicts or anger
What is 1 fun thing you have planned for summer?
Hang out with friends/family
Watch Tv/Play video games
Stay home
Summer School
Eat at my favorite places.
Go on vacation.
Which Self-Care activity will you do more of during summer break?
Listen to your fav music?
Take a shower
Watch a movie
Ride your bike
Play board games
Cook with your parent/ caretaker
Go outside and watch the birds and other animals
What will you miss the most about group?
Seeing/hanging out with my friends
Talking about how I feel.
Playing games
Sharing my jokes
Talking with my therapists.
What is this little pig thinking about for summer?
I need to go on a diet
I love ice-cream
I should of invited my other friends
I should have brought some napkins
I wonder when my uber is going to get here?
Who is someone who you can go to for support during summer?
My Mom/Dad/Foster Parents
My Teacher
My friends
My Aunt/Uncle
Cousin
Sister/Brother
What is one of the most important things you learned about Anger?
That it is ok for me to feel it as long as I cope with it in a healthy way.
That it is a normal human emotion.
That is comes from being hurt, embarrassed, disrespected, lonely, traumatized, and etc.
Breathing can help me deal with it.
What will some of your coping strategy's for summer?
Slowly count to ten
Draw/paint
Say 3 things that you hear, see, smell.
Imaging your favorite place
Give yourself a hug/ squeeze
What is the best way to handle a problem/conflict with others.
Throw things at the other person.
Get louder when the other person yells.
Insult them with hurtful words- until they leave you alone
Identify the problem, figure out some solutions, listen, forgive, and meet others in the middle
What is one of the greatest things you learned in group?
What is one of the greatest things you learned in group?
Share what you will miss the most about your therapists
Talking to them
Having them listen to my opinions/thoughts
The lessons that they taught me.
Share some nice things about your friends. What will you miss about them. Example: I will miss ___ because he made me laugh or I will miss ____ because he was always positive.
Share some nice things about your friends. What will you miss about them. Example: I will miss ___ because he made me laugh or I will miss ____ because he was always positive.
Will you have a good summer??
Nah
Maybe
Eh
YESSSS!
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