How does music affect our mental health?
Discover Your Music Mindset
Uncover the impact of music on your mental health with our engaging quiz! Explore how you connect with melodies and rhythms, and understand your relationship with music on a personal level.
- Determine your age group.
- Reflect on how music influences your mental well-being.
- Share your listening habits.
How old are you?
1-5
6-11
12-17
18+
How does music affect YOUR mental health?
I don’t know I just listen to it to listen to it.
It helps me cope/focus.
It’s a mix of both.
How often do you listen to music?
Everyday
Sometimes
Barely
Not at all
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