Music, Depression and mood

A serene scene depicting a person listening to music in a calming environment, surrounded by nature while experiencing a range of emotions, including joy and nostalgia.

Mood and Music Quiz

Explore the connection between music and mood with our engaging quiz! This quiz will help you reflect on your experiences with depression and the role music plays in your emotional well-being.

Take a moment to consider:

  • Your personal experiences with depression
  • How music has influenced your mood
  • The impact of music therapy on mental health
6 Questions2 MinutesCreated by ReflectingSoul204
Have you ever suffered with depression?
Yes
No
Did it impact daily activities?
Yes
No
Have you listened to music to improve mood?
Yes
No
Have you ever experienced shivers or chills while listening to your favourite music?
Yes
No
Has music ever negatively impacted your mood?
Yes
No
Have you ever considered music therapy as a treatment option?
Yes
No
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