What do you think?

An illustration representing men's mental health, featuring a diverse group of men engaging in open conversations about feelings, accompanied by symbols of support like therapy chairs, calming nature elements, and breaking chains of societal expectations.

Break the Silence: Men's Mental Health Quiz

This engaging quiz aims to explore the impact of societal expectations on men's mental health. By sharing your thoughts and experiences, you contribute to breaking down the stigma surrounding mental health struggles among men.

Understand the relationship between gender roles and mental health
Reflect on personal experiences with trauma and seeking help
Contribute to a broader conversation on men’s mental health

9 Questions2 MinutesCreated by HealingHeart729

What does mental health mean to you?

Have you ever experienced something traumatic and have gotten help for it?

Yes

Why did or didn't you receive help?

Does the idea of asking for help threaten you as a guy?

Do you have friends or know any other male figure who's turned to substances for therapy?

Yes

Do you personally use substance to self medicate?

Yes

Has anyone ever deemed you as "less of a man" and told you to "grow a pair" or "don't be sensitive you're a man" How did it make you feel?

Do you think gender roles play a part in men's mental health?

Do gender roles affect you? Do they stop you from seeking help?

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