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Loss of activeness in teens

A vibrant, energetic scene of teens engaging in various physical activities like sports, hiking, and dancing in a park, with a colorful background that conveys fun and friendship.

Engage Your Teen: The Activity Quiz

Take our quiz to explore the levels of activity in teens today. Understand the factors contributing to inactivity and discover ways to motivate yourself and your friends!

Join us in uncovering how lifestyle choices impact teenage health. You'll learn about:

The role of screen time
Parental influence
Benefits of physical activity
Motivation strategies

18 Questions4 MinutesCreated by JumpingJoy154

Name:

Do u think that you are active at your teens same/more than when u were a child?

Yes

Maybe

If yes in Q2, say how?

Do you often find any of your teenage friends curled up at one corner, not having the interest to even talk to anyone?

Yes

What do u often do to develop an active and enthusiastic circle of friends?

Involve everyone in many activities or functions

Crack funny jokes

Have silly talks with them

Developing unity and team work

Never mind them

Let them stay inactive

Introduce them to new friends

Involving them in some games

Do you think screen time is responsible for the inactiveness in teens?

Yes

Do u think parents are somewhat responsible for the inactiveness ?

Yes

If yes in Q7 , explain how?

Do you think getting insufficient physical activity affect the activeness of a teen

Strongly agree

Agree

Neither agree nor disagree

Disagree

Strongly disagree

Do you prefer to (a)involve yourself in fun activities or (b)concentrate only on your academics?

Both

Does a culture that prioritizes education over other activities reduce the activeness in teens?

Yes

Have you ever come across a state when you would like to be productive but lacks the motivation for it?

Yes

Maybe

Do you think school plays an important role in developing your physical activeness time ?

Yes

Maybe

Have you experienced an health problem in which the cause was lack of physical activity?

Yes

How many hours do you think you are you physically active a day at an average

30 min to 45 min

1 hr to 3 hr

4 hr to 6 hr

6 hr to 12 hr

What do you think are the risks of physical inactivity?

Cardiovascular disease

Diabetes

Obesity

All of the above

Do you know that physical activity causes the release of endorphins ('happy hormones') which can improve mood; inactivity is associated with increased feelings of stress, anxiety and depression. So after knowing the advantageous effects of physical activeness could you create a solid plan to stay active and stick to it?

Yes

Maybe

Could you tell us the ideas you think might be effective for you to stick to your fitness plan in a few points

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