Loss of activeness in teens
Engage Your Teen: The Activity Quiz
Take our quiz to explore the levels of activity in teens today. Understand the factors contributing to inactivity and discover ways to motivate yourself and your friends!
Join us in uncovering how lifestyle choices impact teenage health. You'll learn about:
- The role of screen time
- Parental influence
- Benefits of physical activity
- Motivation strategies
Do u think that you are active at your teens same/more than when u were a child?
Yes
No
Maybe
Do you often find any of your teenage friends curled up at one corner, not having the interest to even talk to anyone?
Yes
No
What do u often do to develop an active and enthusiastic circle of friends?
Involve everyone in many activities or functions
Crack funny jokes
Have silly talks with them
Developing unity and team work
Never mind them
Let them stay inactive
Introduce them to new friends
Involving them in some games
Do you think screen time is responsible for the inactiveness in teens?
Yes
No
Do u think parents are somewhat responsible for the inactiveness ?
Yes
No
Do you think getting insufficient physical activity affect the activeness of a teen
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Do you prefer to (a)involve yourself in fun activities or (b)concentrate only on your academics?
A
B
Both
Does a culture that prioritizes education over other activities reduce the activeness in teens?
Yes
No
Have you ever come across a state when you would like to be productive but lacks the motivation for it?
Yes
No
Maybe
Do you think school plays an important role in developing your physical activeness time ?
Yes
No
Maybe
Have you experienced an health problem in which the cause was lack of physical activity?
Yes
No
How many hours do you think you are you physically active a day at an average
30 min to 45 min
1 hr to 3 hr
4 hr to 6 hr
6 hr to 12 hr
What do you think are the risks of physical inactivity?
Cardiovascular disease
Diabetes
Obesity
All of the above
Do you know that physical activity causes the release of endorphins ('happy hormones') which can improve mood; inactivity is associated with increased feelings of stress, anxiety and depression. So after knowing the advantageous effects of physical activeness could you create a solid plan to stay active and stick to it?
Yes
Maybe
No
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