Stress and Sleep Self-Assessment Quiz
Stress and Sleep Self-Assessment Quiz
Take this quick quiz to understand how your homework habits and daily routines might be affecting your stress levels and overall well-being. This assessment will help you identify areas for improvement and offer insights into how you can manage stress more effectively.
Discover your homework habits:
- How much time do you spend on homework?
- Does your stress level change with homework?
- Assess your sleep patterns
How much time do you spend doing homework each night?
1-2 hours
2-3 hours
3-4hours
4+ hours
Does homework increase/decrease your stress level?
Increase
Decrease
On average how many hours of sleep do you get?
5-6 hours
6-7 hours
Less than 5
7-8 hours
When you are under stress, does your diet change?
Yes, it improves
Yes, it gets worse
No, it stays the same
Do you feel that you are well-rested in the morning?
Yes
No
{"name":"Stress and Sleep Self-Assessment Quiz", "url":"https://www.supersurvey.com/QPREVIEW","txt":"Take this quick quiz to understand how your homework habits and daily routines might be affecting your stress levels and overall well-being. This assessment will help you identify areas for improvement and offer insights into how you can manage stress more effectively.Discover your homework habits:How much time do you spend on homework?Does your stress level change with homework?Assess your sleep patterns","img":"https:/images/course1.png"}
More Quizzes
How does academic stress affect your mental health
7426
What grade are you in in my AU?
8425
Gastro
166830
Sinais de ansiedade e depressão e seus efeitos psicológicos
1050
Fun Facts About Archery: Test Your Aim & Knowledge
201027794
Adam Sandler Trivia: Ultimate Fan Challenge Awaits
201068157
Which Catching Fire Character Are You? Take the!
201026450
Free AP Macro Review (Units 2-4)
201021874
Challenge Your Particle Theory of Matter Knowledge
201044715
Free Couple Engagement Trivia: 15 Questions
201026200
Which Power Ranger Are You? Take the Color Personality
201025717
Free CS:GO Trivia
201029986