Stress and Sleep Self-Assessment Quiz
Stress and Sleep Self-Assessment Quiz
Take this quick quiz to understand how your homework habits and daily routines might be affecting your stress levels and overall well-being. This assessment will help you identify areas for improvement and offer insights into how you can manage stress more effectively.
Discover your homework habits:
- How much time do you spend on homework?
- Does your stress level change with homework?
- Assess your sleep patterns
How much time do you spend doing homework each night?
1-2 hours
2-3 hours
3-4hours
4+ hours
Does homework increase/decrease your stress level?
Increase
Decrease
On average how many hours of sleep do you get?
5-6 hours
6-7 hours
Less than 5
7-8 hours
When you are under stress, does your diet change?
Yes, it improves
Yes, it gets worse
No, it stays the same
Do you feel that you are well-rested in the morning?
Yes
No
{"name":"Stress and Sleep Self-Assessment Quiz", "url":"https://www.supersurvey.com/QPREVIEW","txt":"Take this quick quiz to understand how your homework habits and daily routines might be affecting your stress levels and overall well-being. This assessment will help you identify areas for improvement and offer insights into how you can manage stress more effectively.Discover your homework habits:How much time do you spend on homework?Does your stress level change with homework?Assess your sleep patterns","img":"https:/images/course1.png"}
More Quizzes
How does academic stress affect your mental health
7425
What grade are you in in my AU?
8424
What's stressing you out?
10550
Academic Probation Awareness Quiz
3229
Assess Your Academic Stress
1058
My Own Self Report
6320
Understanding Student Wellbeing Quiz
4225
Plan Your Week Quiz
5218
Workload Management Quiz
6327
Are You a Procrastinator?
15858
What kind of student are you?
5227
Post Game Survey
520
Make your own Survey
- it's free to start.
- it's free to start.