Find Out What Is Your Body Type And How To Burn Those Fats Effectively
Discover Your Body Type: Find the Best Fat-Burning Strategies
Are you looking to understand your body type and how to effectively burn those stubborn fats? Our quiz is designed to help you identify your unique body shape and provide personalized strategies for fat loss.
- Determine your body type based on physical traits.
- Receive tailored fat-burning tips.
- Gain insights into your body composition and fitness journey.
What is your gender?
Male
Female
Your shoulders are
Wider than your hips
The same width as your hips
Narrower than your hips
Your relaxed-fit jeans fit you
Tight around your glutes
Perfect around your glutes
Loose around your glutes
Your forearms look
Big
Average
Small
Your body tends to
Carry a bit of extra fat
Stay lean, yet muscular
Stay skinny
My body looks
Pear-shaped
Hourglass-shaped
Mostly straight and down
I tend to..
Gain weight easily, but hard to lose
I can gain and lose weight easily without any problem
Have trouble gaining muscle/fat
Which range best describes your chest measurements?
42 inches or more
35-42 inches or more
35 inches or less
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