Audience Analysis Survey
Manage Your Stress: Audience Analysis Survey
Take a moment to reflect on your personal wellbeing with our engaging Audience Analysis Survey. This quiz is designed to help you understand your stress management techniques and prioritize your mental health.
- Assess your coping strategies
- Identify areas for improvement
- Discover how to enhance your self-care routine
Do you feel like you manage personal stress well?
Yes
No
What do you usually do to calm down when you're upset? ( for example: exercise, talking to a friend, going for a walk, etc.)
How much time do you usually have during the week to do the things you enjoy?
A great deal
A lot
A moderate amount
A little
None at all
I wish I had more time so I could take care of myself better.
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Rate how easy/difficult coping with stress has been for you.
Very easy
Easy
Neither easy nor difficult
Difficult
Very difficult
On a scale of 1-5, ( 1-being the worst ever and 5-being the best ever) how would you rate your current mental wellbeing?
1
2
3
4
5
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