Night shift effects on a sleeping schedule.

Request for Consent:

I consent to take part in this HND Psychology investigation on the impact of night shift work schedules on sleep.

Terms of Agreement:

-I am 18 years or older.

-All personal details provided will be private and confidential.

-My data results will be used in graphs and charts. -

I have the right to withdraw at any time.

I agree to the above terms:

Yes

Please include your age, and the gender you identify as.

Do you work night shift hours at least 3 nights a week at a time?

Yes

Why do you work night shifts?

What time is your shift pattern usually?

What time do you get to sleep on a night shift schedule?

What time do you wake on a night shift schedule?

Is it hard to get into a routine of working night shifts?

Yes

Would you say you get less sleep when working night shifts?

Yes

Would you say you feel more rested on a night shift sleep schedule?

Yes

Would you say night shifts suit your life better than day shifts?

Yes

Do you feel that you work better during the night?

Yes

Is it difficult to transition back to day shifts after a period of nigh shifts?

Yes

Is your eating impacted by a night shift schedule?

Yes

Do you feel you are more active (e.g. exercising, walking. Biking etc.) while working night shifts?

Yes

Do you feel more or less tired during your breaks while on night shifts?

Yes

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