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Are you healthy or not?

A vibrant and energetic collage depicting various healthy lifestyle activities such as jogging, stretching, eating healthy meals, and sleeping peacefully, with bright colors and dynamic compositions.

Are You Healthy?

Discover your health status with our engaging quiz! Answer simple questions about your lifestyle, habits, and well-being to find out if you're leading a healthy life.

Key Topics Covered:

Physical Activity
Illness Frequency
Screen Time
Safety Measures in Sports
Skin Care Routine
Fast Food Consumption
Stretching Habits
Sleep Quality

8 Questions2 MinutesCreated by HealthGuardian301

How often do you take walks or jog?

3-4 times in a week

Sometimes? I prefer going to the gym so I can lift weights

Do people do that?

Do you get sick often with fever, a virus, stomachaches or a sore throat?

I dont usually get sick

Not very often

I get sick all the time

On average, how many hours do you spend watching your phone in a day?

Less than 3 hours, I prefer reading

About 4 or 5 hours

More than 6 hours

When you do sports, what items do you use to protect yourself?

Usually a helmet or a cap and pads for safety

I only wear a helmet

Does my bat count?

Do you take care of your face?

I put sunscreen everyday, specially around my nose and cheeks

I only care about my nails

I just put vaseline in my lips and sometimes I moisturize

How many fast food do you eat in a week?

I dont like fast food, it has a lot of grease

Usually once a week

Daily, I eat lots of snacks and fast food

Do you stretch before you exercise?

Before I exercise I like to take deep breaths and stretch

I never remember to stretch

Only sometimes

How much do you sleep each night?

Maybe 5 or 6 hours

8 hours, sometimes more!

I can never sleep, so 3 hours maybe

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