Wellness in the Workplace
Stress Relief at Work: Take the Quiz!
Discover how wellness activities can enhance your workplace environment with our engaging quiz! Learn more about your stress levels and how activities like Reiki, yoga, and meditation can support workplace wellness.
- Assess your stress levels
- Explore wellness activities
- Understand the benefits of Reiki
How often do you feel like you have a day that you would classify as "stressful"?
Always
Usually
Sometimes
Rarely
Never
How often do you participate in wellness activities such as reiki, yoga, meditation, massage, etc. To reduce stress?
Always (at least once per month)
Sometimes (less than once per month)
Rarely (less than once per year)
Never
How familiar are you with Reiki; a technique that focuses on energy to promote stress reduction and relaxation?
Very familiar
Somewhat familiar
Not at all familiar
If Reiki services were offered onsite at your place of employment, how likely would you be to utilize those services?
Very Likely
Likely
Unlikely
Very Unlikely
If you answered yes to the previous question, would you be willing to use your break/lunch for the Reiki session?
Yes
No
N/a
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