How stressed are you from work and school?
Stress Management Quiz
Are you feeling overwhelmed by work and school? This quiz is designed to help you assess your stress levels and understand your work-life balance better. Discover how well you're managing stress and identify areas where you can improve your mental well-being.
- Understand your stress triggers
- Evaluate your work-life balance
- Identify if you need more self-care
How many times a week do you feel highly stressed?
0-1 times a week
2-4 times a week
5-7 times a week
Never
Do you have a difficult time relaxing?
Always
Sometimes
Never
Do you have a healthy work life balance?
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Do you have enough time for self care, hobbies, etc?
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
Do you have trouble falling asleep?
Almost always
Most of the time
Sometimes
Never
My constant baseline is stressed?
True
False
Do you think about work after your working hours
Yes
Sometimes
Never
I have too much work to do everything well..
Agree
Sometimes
Disagree
My job understands the value of taking a mental health day..
True
False
Overall, I believe I have a clear understanding of making myself a priority over any deadline or work expectation.
True
False
{"name":"How stressed are you from work and school?", "url":"https://www.supersurvey.com/QPREVIEW","txt":"Are you feeling overwhelmed by work and school? This quiz is designed to help you assess your stress levels and understand your work-life balance better. Discover how well you're managing stress and identify areas where you can improve your mental well-being.Understand your stress triggersEvaluate your work-life balanceIdentify if you need more self-care","img":"https:/images/course2.png"}
More Surveys
Survey | Abby's Project
10529
Are you having a balanced life?
10511
Work Disconnect
5222
Work-life balance
12637
Stress at Work
4217
Team DSJD Mental Health Check
5229
Wellness in the Workplace
5234
Healthy Lifestyle Quiz
1050
Retro
191021
Tranquility Room- Please choose yes or no if you'd benefit from utilizing these items:
201031
Are You Okay?
6327
The focus on maintaining balance in everyday life between school/work and leisure activities
5228
Make your own Survey
- it's free to start.
- it's free to start.