Work Disconnect

A tranquil home office scene with a person contemplating while looking out of a window, surrounded by peaceful decor, symbolizing work-life balance and stress relief.

Work Disconnect Quiz

Are you feeling overwhelmed by work, even in your downtime? This quiz helps you identify the stressors associated with your job that might be affecting your mental well-being and sleep quality.

Take the quiz to uncover:

Work-related stress factors
The impact of work on your personal life
Strategies for better work-life balance

5 Questions1 MinutesCreated by ChillingWave527

What work circumstances stresses you during your off time?

Is your work email connected to your personal phone?

How much sleep do you get at night?

Does work matters keep you up at night?

If yes to the question above, what work matters do you worry about at night?

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