Mindfulness Survey
Mindfulness and Self-Care Survey
Join us in exploring the importance of self-care and mindfulness in our daily lives! This survey is designed to gather your insights and preferences regarding self-care tools and resources available in the lab.
- Share your feedback on our self-care seminar
- Let us know which resources you'd like to utilize
- Help us identify self-care tools that would be beneficial in the workspace
I found the first self care seminar:
Very Helpful
Helpful
Somewhat Helpful
Not Very Helpful
I was not able to attend/view the session
After the last session I was able to (multiple select):
Visit the respite room
Look at the self care corner list of resources
Try out the VirginPulse app
Better utilize resources from the CM Well tab on the scope
Implement walking on the CMH walking track into my routine
Participate in the Daily Virtual Meditation
None of the above
Would you be interested in having equipment or physical tools such as books, signs, or literature as self care reminders around the lab:
Extremely Interested
Very interested
Somewhat interested
Not so interested
Not at all interested
Please check any self care tools that you think would be useful around the lab:
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