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Gratitude survey

Create an uplifting and warm image illustrating gratitude, featuring a peaceful landscape with people expressing thankfulness, warm sunlight filtering through trees, and diverse individuals engaged in acts of kindness.

Gratitude and Resilience Quiz

Discover how gratitude can shape your resilience and overall well-being. This quiz invites you to reflect on your experiences and thoughts related to gratitude, allowing you to gain insights into enhancing your mindfulness and appreciation for life.

Assess your practice of gratitude
Explore the impact of past experiences on your current mindset
Learn techniques to cultivate a grateful outlook

11 Questions3 MinutesCreated by ReflectiveHeart202

Age

10-12

13-15

16-18

19+

Have you previously completed the resilience project?

Yes

If you did complete the resilience project how do you feel it impacted you?

What do you do to practice gratitude?

I reflect on the less fortunate events in my life to help me realise how fortunate I am now

I think of people that are in less fortunate situations and appreciate everything I have

I reflect on good circumstances in my life to help me cope with a current bad situation

I am thankful for what I do have although I don’t have everything I want

I reflect on abilities I do have rather than ones I don’t

I often practice acts of gratitude

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