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Healthy quiz

A vibrant and colorful illustration depicting various healthy lifestyle activities including exercising, eating fruits and vegetables, and getting restful sleep, all in a bright and cheerful setting.

Healthy Lifestyle Quiz

Discover how healthy your lifestyle is with our engaging quiz! Answer a series of questions about your exercise habits, eating patterns, and sleep routines to find out how you measure up in your health journey.

What to expect:

  • 10 insightful questions
  • Score based on your answers
  • Detailed insights on your health habits
10 Questions2 MinutesCreated by ActiveLifestyle123
How much time you do exercise a week?
 
    
A. 5 hours.
B. 3 hours.
C. 1 hour.
How many sports do you play a week?
A. 3.
B. 2.
C. 1.
How much candy do you eat a week?
A. 3 pieces.
B. 5 pieces.
C. 7 pieces.
Do you eat enough fruit?
A.1 plate per day.
B. 3 plates per week.
C. 1 plate per week.
How much time do you go to the gym per week?
A. 5 hours.
B. 3 hours.
C. 1 hour.
Do you eat enough vegetable?
A. 3 plates a week.
B. 2 plates a week.
C. 1 plate a week.
How many walnuts do you eat a week?
A. 1 cup a day.
B. 3 cups a week.
C. 1 cup a week.
How much junk food do you eat?
A. 2 bags of chips.
B. 4 bags of chips.
C. 6 bags of chips.
How much time do you sleep?
A. 10 hours.
B. 6 hours.
C. 3 hours.
How many days you do exercise a week?
A. Every day.
B. 3 days.
C. 1 day.
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