How does social media effect you?
How Does Social Media Affect You?
Are you curious about how social media impacts your life and well-being? Take our quiz to explore the effects of your social media habits on your mental health, self-esteem, and daily routines. Discover if your online activities are benefitting or hindering your personal growth.
- Reflect on your social media use
- Understand its influence on your confidence
- Identify areas for improvement
I use social media every day
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I often compare myself to people on social media and don’t feel confident about myself
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I learn fashion style from social media
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I work out because I am insecure about my body
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I would rather text or call my friend than see them in person
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I have trouble focusing on tasks because I would much rather be scrolling on social media
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
My mental health is currently in a good place
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I contemplate before posting a picture of myself on social media
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I post on social media for validation
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
If I do not get a certain amount of likes I will delete my post
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I tend to pause my homework frequently to get on social media
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I use social media to find out what is going on in the world such as breaking news or gossip
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
Social media has affected my self esteem in a positive way
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I want to decrease my usage of social media but I don't know how
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I have been cyber bullied on social media
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I think social media is a waste of time
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I spend a minimum of an hour on social media a day
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
I use at least 2-5 social platforms daily
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
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