How social media impacts your self esteem and mental health
Social Media & You: A Mental Health Quiz
Discover how social media affects your self-esteem and mental health by taking our insightful quiz. Our goal is to understand your experiences and feelings regarding social media usage.
Explore key aspects, including:
- The impact of social media on your mental health
- Your feelings about comparison and self-worth
- Your experiences with online interactions
On average how many hours per day to spend on social media?
Do you feel that social media has impacted your mental health?
Yes
No
If you answered yes to the previous question, in what way has it affected you?(select all that apply)
Anxiety
Eating disorder
Self esteem
Depression
Body dismorphia
Prefer not to say
It has not affected me
Do you care about how many people view or like your post?
Yes
No
Have you expierenced any of the below?(select all that apply)
Offensive name calling
Spreading false rumors
Physical threats
Judged
None of the above
Prefer not to say
What social media platform affects your self esteem/mental health the most?
Instagram
Twitter
Snapchat
Tik Tok
Facebook
Youtube
Do you compare yourself to others on social media?
Yes
No
On a scale to 1-5, 1 being negative and 5 being posititve, what is your mood after using social media?
1
2
3
4
5
Do you ever feel jealous/envious of people you follow on social media?
Yes
No
Occasionally
Do you compare yourself to others on social media?
Yes
No
Occasionally
Do you find it difficult to accept who you are?
Yes
No
Occasionally
Does social media make you feel the need to change yourself to fit in their "standards"?
Yes
No
Do others critizie you often?
Yes
No
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