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Attention Deficit Hyperactivity Disorder 
 
(ADHD)
 
Do you have it?
 
Find out now by doing the BAQ.
 

Instructions
Read each statement and indicate how much this describes you in general or how others have described you. There are no right or wrong answers. Just click on the answer than most applies to you.
Just a few questions before we start the main 30 questions...
Just a few questions before we start the main 30 questions...
First Name:
How old are you?
0 - 12
13 - 18
19 - 25
26 - 35
36- 50
51 or older
Are you...?
Male
Female
Non binary
Other
Have you ever been diagnosed with a mental illness?
Yes
No
Not sure
Do you think you have ADHD?
Yes - I have been diagnosed previously
Yes - I just think I do
Probably
No
Not sure
Are you taking any medication for it?
Yes
No never have
Not sure
No not at the moment
How old were you when you were diagnosed?
Between 0-5 years old
Between 6 and 10 years old
Between 11-20 years old
Older than 20
Do you think you still have it?
Yes
No
Not sure
How much stress do you have (on a daily basis)?
Heaps! - I'm even stressing about this questionnaire!
Quite a lot. - Don't seem to be able to control it much.
Moderate. - Some days are good.
Average. - Not too much but there a few things that bother me at times.
Low. - Stress? Nar not really.
Ok, strap in...here we go.
Ok, strap in...here we go.
1. I get bored
Never
Rarely
Sometimes
Often
Very often
All the time
2. I start projects but don't finish them
Never
Rarely
Sometimes
Often
Very often
All the time
3. I lose things
Never
Rarely
Sometimes
Often
Very often
All the time
4. It can be hard for me to be organised
Never
Rarely
Sometimes
Often
Very often
All the time
5. I get distracted easily
Never
Rarely
Sometimes
Often
Very often
All the time
6. I blurt things out before thinking
Never
Rarely
Sometimes
Often
Very often
All the time
7. I don't seem to be able to relax and do nothing
Never
Rarely
Sometimes
Often
Very often
All the time
8. I vague off when others are speaking to me
Never
Rarely
Sometimes
Often
Very often
All the time
9. I run late for things
Never
Rarely
Sometimes
Often
Very often
All the time
10. I have to write myself lists or reminders so that I don't forget things
Never
Rarely
Sometimes
Often
Very often
All the time
11. I have trouble winding down
Never
Rarely
Sometimes
Often
Very often
All the time
12. I can't seem to pin myself down to do important things that need doing
Never
Rarely
Sometimes
Often
Very often
All the time
13. I speak over the top of others
Never
Rarely
Sometimes
Often
Very often
All the time
14. I really struggle to stay seated, even in meetings and the like
Never
Rarely
Sometimes
Often
Very often
All the time
15. I procrastinate over every little thing I try to do
Never
Rarely
Sometimes
Often
Very often
All the time
16. I make the same mistake repeatedly
Never
Rarely
Sometimes
Often
Very often
All the time
17. I tend to abandon jobs when they get difficult
Never
Rarely
Sometimes
Often
Very often
All the time
18. I get distracted by noise and goings on around me
Never
Rarely
Sometimes
Often
Very often
All the time
19. I have to look for items that I need and which I seem to have lost
Never
Rarely
Sometimes
Often
Very often
All the time
20. I make careless mistakes in work
Never
Rarely
Sometimes
Often
Very often
All the time
21. When I have a difficult job to do, I seem to keep putting it off
Never
Rarely
Sometimes
Often
Very often
All the time
22. I have trouble stopping myself from talking once I get going
Never
Rarely
Sometimes
Often
Very often
All the time
23. I fidget with my hands or feet
Never
Rarely
Sometimes
Often
Very often
All the time
24. I tend to do things on the spur of the moment
Never
Rarely
Sometimes
Often
Very often
All the time
25. People say I never stay still for long
Never
Rarely
Sometimes
Often
Very often
All the time
26. I have trouble controlling my anger
Never
Rarely
Sometimes
Often
Very often
All the time
27. I start things, but quickly get distracted by something else
Never
Rarely
Sometimes
Often
Very often
All the time
28. I act first and then realise my mistake
Never
Rarely
Sometimes
Often
Very often
All the time
29. I only finish things if there are consequences for not finishing
Never
Rarely
Sometimes
Often
Very often
All the time
30. I forget to do important things
Never
Rarely
Sometimes
Often
Very often
All the time
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