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Physical Activity

A vibrant illustration of individuals engaging in various physical activities like running, yoga, and strength training in a park setting.

Get Fit: Exercise Quiz

Are you making the most of your physical activity? Test your knowledge about exercise and its impact on health with our engaging quiz!

  • Understand the importance of regular exercise.
  • Discover how different activities contribute to your well-being.
  • Learn how to create an effective workout routine.
10 Questions2 MinutesCreated by ExercisingWolf321
Do we have to do exercise once a week or everyday?
Once a week
Everyday
Sometimes
How long exercise do we have to do?
No less than 60 mintues
No more than 90 mintues
Is it important to do exercise for our health?
Yes
No
Can you do physical activity at home?
Yes
No
Is working out 2 hour a day too much?
Yes
No
Can you addicted to exercise?
Yes
No
What happened if you exercise all day?
Lose weight
Improve your muscle strength
Will 30minutes exercise will make different?
Yes
No
What type of exercise will you do?
Strength training and stetching
Running for lose weight
How do people feel after doing physical activity?
Pretty good
Feeling tired
Not good at all
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