Healthy Eating

A vibrant and colorful plate of healthy food, showcasing a variety of fruits, vegetables, and whole grains, with a measuring tape and a notepad in the background for a healthy lifestyle theme.

Healthy Eating Quiz

Discover your relationship with healthy eating! This quiz aims to help you assess your habits, beliefs, and attitudes towards nutrition and wellness.

With just a few questions, you can gain insight into:

  • Your daily fruit and vegetable intake
  • How important healthy eating is to you
  • Your struggles and successes in maintaining a healthy diet

12 Questions3 MinutesCreated by EatingStar42
I regularly eat my 5 a day.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
 
Healthy eating is important to me.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
I do not make an effort to eat healthily.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly agree
I understand how to eat healthy.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly agree
I find it hard to eat healthy.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
Takeaways are a regular part of my diet.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
Eating healthy food makes me feel better about mysefl.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
I try to avoid sugary foods.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
I consider myself a healthy person.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
I struggle to stay healthy when I'm with other people.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
I try to encourage others to eat healthy.
Strongly agree
Agree
Neither agree/disagree
Disagree
Strongly disagree
How many times on average do you engage in physical activity per week?
0-1
2-3
4-5
6+
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