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Wellness Survey

Generate an image of a diverse group of students engaged in a wellness discussion in a bright, welcoming classroom environment, with posters about mental health and self-care in the background.

Wellness Insights Quiz

Welcome to the Wellness Insights Quiz! This survey is designed to help you reflect on your physical and mental health. By answering a few simple questions, you’ll gain valuable insights into your wellness behaviors and attitudes. Your responses are completely confidential and will contribute to a better understanding of wellness among peers.

In this quiz, you will explore:

Your current feelings and overall health.
Your sleep patterns and energy levels.
Your experiences with substances and mental health support.

14 Questions4 MinutesCreated by CaringHeart234

How are you feeling today?

On a scale of 1-10, how PHYSICALLY healthy do you consider yourself to be? (1 being unhealthy, 5 being moderately health, and 10 being very healthy)

On average, how many hours of sleep do you get per night?

Do you feel well-rested when you wake up?

Yes, always!

Most of the time (about 75% of mornings)

Some of the time (about 50% of mornings)

Rarely (about 25% of mornings)

Never

Do you feel like you have enough energy to get through the day?

Yes, always!

Most of the time (about 75% of mornings)

Some of the time (about 50% of mornings)

Rarely (about 25% of mornings)

Never

Have you ever used substances?

Yes

If you answered "Yes" to the last question, which of these substances have you tried? (This is a CONFIDENTIAL and ANONYMOUS survey so don't worry about getting in trouble!)

Vape

Alcohol

Marijuana (including edibles)

Opioids (heroin, fentanyl, oxycodone...)

Cocaine

Cigarettes

Any prescription drugs used for reasons other than their prescribed purpose

Have you been taught about the risks involved in using substances?

Yes

I have, but I would like more information on it

On a scale of 1-10, how MENTALLY healthy do you consider yourself to be? (1 being mentally unwell/in crisis, 5 being managing mental difficulties, 10 being mentally healthy)

Do you feel like you're supported at school?

Yes

Sometimes (about 50%)

What could improve your feelings of support at school?

Have you ever been diagnosed with a mental illness?

Yes

I believe I have a mental illness but I've never been diagnosed

Have you ever received any type of mental health counselling?

Yes

N/A

Is there a topic that you would like to be presented to you/your class by nursing students?

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