Happiness and Stressed towards sports
Happiness and Stress in Sports Test
Are you curious about how your emotions, academic stress, and sports performance are interconnected? Take our quiz to gain insights into your happiness and stress levels related to sports and academics!
- Assess your happiness while playing sports.
- Understand how academic stress impacts your mood.
- Evaluate how sports can help with stress relief.
How happy do you feel when playing sports? (1 is least and 5 is most)
1 (Not at all)
2 (Not so much)
3 (Normal)
4 (Pretty Happy)
5 (VERY HAPPY)
How stressed are you by academics?
1 (Not at all)
2 (Not so much)
3 (eh, middle)
4 (VERY )
5 (VERY VERY VERY)
How often do you feel sad and lonely?
1 (Never)
2 (Almost Never)
3 (Sometimes)
4 (Most of the time)
5 (All the time)
How easily do you get upset because of academics?
1 (Not at all)
2
3
4
5 (VERY EASILY)
How easily do you get upset because of sports?
1
2
3
4
5
How moody and irritable are you because of academics?
1 (Not at all)
2
3
4
5 (VERY EASILY)
How much have your sleeping patterns changed recently because of school work?
1 (Not at all)
2
3
4
5 (A LOT)
How often do you have trouble concentrating?
1 (Never)
2
3
4
5 (ALL THE TIME)
How often do you try to be happy through sports but doesn’t work?
1 (Never)
2
3
4
5 (ALL THE TIME)
How often are you unable to feel excited about sports?
1 (Never)
2
3
4
5 (ALL THE TIME)
How excited are you when you know that you have volleyball practice after school?
1
2
3
4
5
How often do you not want to come to volleyball practice because of stress or bad mood?
1
2
3
4
5
How much does volleyball help you relieve stress from academics?
1 (Not at all)
2
3
4
5 (A LOT)
How much do your academics or just life affect your performance in sports?
1
2
3
4
5
How much does your mood affect your willingness to play sports?
1
2
3
4
5
If you’re in a bad mood, how much does playing sports help with that bad mood?
1
2
3
4
5
How often do sports give you a bad mood?
1
2
3
4
5
What grade are you in?
9
10
11
12
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