Kessler 10 Survey (Within The Past 30 Days)
Kessler 10 Mental Health Survey
Discover your mental well-being with the Kessler 10 Survey. This simple yet effective quiz will help you assess your emotional state based on common feelings experienced over the past 30 days.
Take this opportunity to reflect on your mental health with these features:
- Engaging questions designed to understand your feelings
- Confidential results to guide your next steps
- Quick and easy to complete in just a few minutes
On average, how often did you feel tired for no reason at all?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel so nervous that nothing could calm you down?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel hopeless?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel restless or fidgety?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel so restless you could not sit still?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel depressed?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel that everything was an effort?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel so sad that nothing could cheer you up?
All the time
Often
Neutral/No Response
Sometimes
Never
On average, how often did you feel worthless?
All the time
Often
Neutral/No Responses
Sometimes
Never
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