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Mental Health Survey

A serene, peaceful landscape with soft colors representing calmness and mental health, featuring elements like flowers, clouds, and a gentle stream.

Discover Your Mental Health Journey

Welcome to our Mental Health Survey! This quiz is designed to help you reflect on your feelings, coping mechanisms, and overall mental health. By taking this survey, you'll gain insight into your mental well-being and understand how various factors impact your daily life.

Key areas covered in this quiz include:

Your feelings of solitude
Coping strategies that work for you
Your comfort in sharing feelings
General mental health assessment

11 Questions3 MinutesCreated by CalmWave327

Gender

How often do you feel alone?

Most of the time

Sometimes

All the time

What helps you calm down?

Talking it out

Taking time alone

Journaling

Food

Others

When you are feeling down, do you feel comfortable sharing with someone you trust?

Yes

Sometimes

In general, how would you describe your mental health?

Excellent

Good

Poor

Very poor

How are you feeling?

Good

Great

Okay

Negative

How often does school drain you?

Sometimes

Everyday of the week

Majority of the week

Never

Have you ever been to a Counsellor?

Yes

Have you ever experienced a terrible occurrence that has impacted you significantly?

Yes

Have you ever experienced an ‘attack’ of fear, anxiety, or panic

Yes

Do home problems bother you at school? Or do you tend to forget about them during school hours?

Yes, they bother me

No, school is a distraction

Sometimes, depends on the situation

Never

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