Mental Health Survey
Mental Health Awareness Quiz
Explore your thoughts and experiences on mental health through our insightful survey. This quiz is designed to help you reflect on your mental wellness and gather valuable insights into the importance of mental health.
- Understand your feelings better
- Identify areas for improvement
- Encourage open conversations about mental health
Have you struggled with mental health problems?
Yes
No
I'm not sure
Have you ever gotten professional help for your mental health (counselor, therapy etc.)
Yes
No
Are you comfortable talking about your feelings
Yes
No
Sometimes
Do you feel like you can ask for help and there will be someone to help you?
Yes
No
Sometimes
Does your mental health interrupt you from being able to do basic daily tasks
Yes, all the time
Yeah sometimes
No not really but occasionally ig
No, never
How often do you express your emotions (crying, journaling, etc.)
Every day
A couple times a week
Once a week
A couple times a month
Once a month
Never
Have you got ways to help manage your mental health
Yes, I have great methods in place
I guess there are a few things I do
No not really
Nah not at all
Have you ever harmed yourself or thought about harming yourself as a way to cope
Yes
No
Do you struggle to sleep or over sleep because of your mental health
Yes I struggle to fall asleep/stay asleep
Yes I sleep too much
No
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