Areas of wellness

Generate an image of a serene landscape with a person reflecting on their emotional and spiritual wellness, surrounded by nature, with calming colors and a sense of peace.

Discover Your Wellness Awareness

Are you aware of your emotional, social, spiritual, and physical wellness? This quiz will help you identify areas where you might experience distress and how you cope with these feelings. Understanding your wellness can lead to better mental health and improved relationships.

  • Explore your emotional distress triggers
  • Assess your relationships and social interactions
  • Reflect on your beliefs about wellness
12 Questions3 MinutesCreated by MindfulSeeker305
How often do you feel emotionally distressed?
Once in a while
Sometimes
Rarely
Occasisonally
When emotionally distressed what do you to calm yourself ?
What emotionally distresses you ?
Have you ever felt socially distress?
How are your relationships with ur friends and family members?
Good
Stable
Unstable
In between stable and unstable
Depends on the person
Do u enjoy time in social gatherings?
No
Yes
Other
Do you believe in spiritual wellness? And why or why not?
What do you think is the purpose of life?
Do you ever feel physically streesed?
Yes
No
When was the last time you cried due to emotionally/physically/socially/spritual distress?
Why do you think you feel distressed?
School or work overload
Family issues
Personal issues
Other
Feeling like you have alot of responsibilities
When was the last time you exprienced distress due to work overload?
{"name":"Areas of wellness", "url":"https://www.supersurvey.com/QPREVIEW","txt":"Are you aware of your emotional, social, spiritual, and physical wellness? This quiz will help you identify areas where you might experience distress and how you cope with these feelings. Understanding your wellness can lead to better mental health and improved relationships.Explore your emotional distress triggersAssess your relationships and social interactionsReflect on your beliefs about wellness","img":"https:/images/course6.png"}
Make your own Survey
- it's free to start.