Areas of wellness

Generate an image of a serene landscape with a person reflecting on their emotional and spiritual wellness, surrounded by nature, with calming colors and a sense of peace.

Discover Your Wellness Awareness

Are you aware of your emotional, social, spiritual, and physical wellness? This quiz will help you identify areas where you might experience distress and how you cope with these feelings. Understanding your wellness can lead to better mental health and improved relationships.

Explore your emotional distress triggers
Assess your relationships and social interactions
Reflect on your beliefs about wellness

12 Questions3 MinutesCreated by MindfulSeeker305

How often do you feel emotionally distressed?

Once in a while

Sometimes

Rarely

Occasisonally

When emotionally distressed what do you to calm yourself ?

What emotionally distresses you ?

Have you ever felt socially distress?

Do u enjoy time in social gatherings?

Yes

Other

Do you believe in spiritual wellness? And why or why not?

What do you think is the purpose of life?

Do you ever feel physically streesed?

Yes

When was the last time you cried due to emotionally/physically/socially/spritual distress?

When was the last time you exprienced distress due to work overload?

Areas of wellness

Discover Your Wellness Awareness

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