Mental health
Assess Your Mental Health Impact
Discover how your mental health influences your daily life and decision-making with our engaging quiz. This simple assessment will help you reflect on various aspects of your mental well-being.
- Evaluate your daily task completion
- Understand your stress levels
- Explore the importance of emotional expression
How has your mental health steered your decision making?
A great deal
A lot
A moderate amount
A little
None at all
What is it like completing daily tasks(school, work, etc.)
Very easy
Easy
Neither easy nor difficult
Difficult
Very difficult
Are you easily stressed by daily obstacles?
Always
Usually
Sometimes
Rarely
Never
Do you find it useful expressing emotion/feeling?
Always
Usually
Sometimes
Rarely
Never
On a scale of 1 to 5, 1 being the lowest 5 being the highest, how stable is your mental health?
1
2
3
4
5
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