Deadlift Score
Master Your Deadlift Technique
Assess your deadlift form with our concise quiz designed for lifters of all levels. Improve your technique and ensure that you are lifting safely while maximizing your strength gains.
- 10 targeted questions on deadlift form
- Learn the fundamentals of proper technique
- Score your performance and receive feedback
Feet shoulder-width apart; toes angled forward
Yes
No
Deep breath-in at the top
True
False
Hip-hinge performed correctly
True
False
Overhand grip, shoulder width apart, thumb under fingers
True
False
ς� Shoulders in-front of bar, arms vertical, back flat (no arching), face looking straight ahead
True
False
Lats engaged
True
False
Pushed up with legs; shoulders and hips rose at same rate
True
False
Hip began to move forward when bar was at bottom of knees
True
False
Proper lockout (glutes and quads flexed; stood tall)
True
False
{"name":"Deadlift Score", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Assess your deadlift form with our concise quiz designed for lifters of all levels. Improve your technique and ensure that you are lifting safely while maximizing your strength gains.10 targeted questions on deadlift formLearn the fundamentals of proper techniqueScore your performance and receive feedback","img":"https:/images/course6.png"}
More Quizzes
Exit Slip
4225
Weight Room Orientation
9427
320
Demonstrative & Reciprocal pronouns
1050
Can You Crack the Sylvia Likens Letter?
201045339
Which BTS Member Is Your Ultimate Bias? Take the!
201023775
Think You Know Jonas Brothers Songs? Take the Ultimate!
201033415
Principles of Dairy Production
15822025
Hyperlexia in Adults: Discover Your Reading Superpower
201024580
Think Fast? Take Our Free Verbal Reasoning Test Now!
201083467
Moral Development: Test Your Ethical Reasoning Now
201041327
Free Helping & Linking Verb
201026169